NSG FITNESS AND HEALTH/PERSONAL TRAINER

 If you are wanting to have a fitter and healthier life style, or you want to just loose weight?.

Do you play sports? and you want to improve your flexibility, and reaction time?. I have been trained by a movement specialist who has trained professional coaches in Football,Athletics and Boxing.

I have different methods in training and fitness to suit all.

If you would like a circuit for some fun with friends.

Are you a mother, who needs to tone up after the birth of your baby.

Would you like to do a boot camp with friends, in a great enviornment with good facilities.

Corporate deals are also welcome.

 

 Morning Classes taken at the following Studio's

and Gym's:-

 

            Pure Fitness - Darley Abbey          Mondays/Wednesdays 10:00 to 11:00

 

Ritmo Studio - Belper

Thursdays 10:30 to 11:30

 

 More times and venues coming shortly